Finding Strength in Solitude: Mike Martin’s Journey to Healing Through Nature

Published on: 21st December, 2024

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Awakening to Life’s Preciousness: A Journey with Catherine Duncan

Published on: 21st December, 2024

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Transforming Trauma and Hormonal Health: Chloe Jiménez Peters on Hypnotherapy and Inner Peace

Published on: 21st December, 2024

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Drumming to Inner Peace: Clementine Moss on Meditation, Music, and Compassion

Published on: 20th December, 2024

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From Corporate Hustle to Freedom: Mastering Mindset and Reinventing Life with Ingo Schulmeyer

Published on: 20th December, 2024

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.