The Cycle of Growth, Restoration & Reclamation: Rewriting Success from the Inside Out with Graham Skidmore

Published on: 6th October, 2025

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From Fear to Freedom: Practical Tools to Lead with the Heart with Phillip Mountrose

Published on: 4th October, 2025

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Beyond Sight: How Intuition Guides Us to Truth with Tera Ajeet

Published on: 4th October, 2025

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Episode 2

From Child Star to Changemaker: Hilary Momberger Powers on Reinvention, Healing & Owning Your Story

Published on: 3rd October, 2025

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Episode 2

Creativity as Medicine for the Human Spirit with Patrick Williams

Published on: 2nd October, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.