Solo Travel, Midlife Reinvention, and the Mindset to Start Over with Tina Coleman

Published on: 23rd September, 2025

Episode Details

Episode 2

Energy Healing for Trauma Recovery & Feminine Awakening with Melody Joy

Published on: 22nd September, 2025

Episode Details

Episode 2

From Pain to Power: Pamela Michaux on Reclaiming Voice and Identity

Published on: 21st September, 2025

Episode Details

Episode 2

Women’s Fitness, Postpartum Recovery & Emotional Wellness: Reclaiming Your Body and Mind with Emily Mitchell

Published on: 20th September, 2025

Episode Details

Episode 2

Nervous System Mastery for Men Under Pressure with Travis Murray

Published on: 19th September, 2025

Episode Details

About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

Listen for free

RSS Feed Apple Podcasts Spotify Spotify

About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.