Loved You, Hated You: Turning Heartbreak into Art, Boundaries, and Self-Love — Nikki Allen

Published on: 12th October, 2025

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Curiosity, Faith & Letting Go of Certainty for Deeper Peace | Dr. Stefani Ruper

Published on: 11th October, 2025

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Design a Life You Love: Burnout Recovery, Facing Fear, and Practical Life Design with Ibeth Ayala

Published on: 11th October, 2025

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Self-Perception Over Self-Help: How Changing Your Inner Lens Changes Everything with Gregory James Thelian

Published on: 10th October, 2025

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Self-Love, True Happiness & Rewriting Your Story – with Jamie Naegele

Published on: 10th October, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.