Silence as Medicine: Rich Lewis on Centering Prayer, Fear, and Daily Stillness

Published on: 23rd June, 2025

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Reconstructing Wealth & Identity with Matt Morizio

Published on: 21st June, 2025

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Surrendering to Peace: Leah Chrest on Christian Meditation, Grief, and Letting Go

Published on: 20th June, 2025

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From PowerPoint to Purpose: Pav Lertjitbanjong on Financial Freedom and Layoff-Ready Living

Published on: 19th June, 2025

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From Cage Fights to Conscious Living: Nico Verresen on Transforming Stress into Power

Published on: 18th June, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.