Conquering Anger: The Power of Meditation, Prayer, and Letting Go with Dr. Michael Jaquith

Published on: 17th January, 2025

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Harnessing the Moon’s Energy for Inner Peace and Emotional Balance with Sasha Shine Bright

Published on: 17th January, 2025

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Turning Challenges Into Positivity: The Journey of Marcus Parker

Published on: 15th January, 2025

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Episode 1

Healing the Inner Critic: Lessons in Self-Love with Scott Grace

Published on: 15th January, 2025

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Episode 1

Inner Peace Through Self-Talk: The Link Between Communication and Tranquility with Mario Halim Wissa

Published on: 14th January, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.