Healing Without Erasing the Past: A Real, Daily Choice with Misty Nesbitt

Published on: 28th February, 2026

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Manifestation for Health Goals: Alignment, Action, and Self-Compassion That Lasts with Kelsey Aida

Published on: 22nd February, 2026

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Inner Alignment: Decode Your Reactions and Find Real Freedom Within Yourself with In this episode of Inner Peace, Better Health, hosted by Nazish, we sit with

Published on: 20th February, 2026

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Rituals for Inner Calm: Simple Practices to Respond, Not React with Alicia Meek

Published on: 15th February, 2026

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Episode 2

Healing Isn’t Fixing: How Parts Work Builds Inner Peace and Self-Trust with J. Stamatelos

Published on: 14th February, 2026

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.