Overcoming Abuse with Self-Care & Mindfulness: Reclaiming Your Voice & Peace — Amanda J. Scott

Published on: 30th October, 2025

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Episode 2

Rebuilding After a 25-Year Marriage: Faith, Boundaries, and Starting Over with Lalonna West

Published on: 30th October, 2025

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Episode 2

From Pain to Power: Practical Spiritual Healing for Trauma Survivors — Shari Roberts

Published on: 29th October, 2025

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Episode 7

Still Small Voice: Learning to Trust Inner Wisdom with AmiLynne Carroll

Published on: 29th October, 2025

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Episode 2

Find Your Purpose Without Conformity: Leadership, Intuition & “Rare Birds” with Meghan Walsh

Published on: 26th October, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.