Five Steps a Day to Real, Lasting Health with Dr. Len Lopez

Published on: 2nd September, 2025

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Wake the Bleep Up: Choosing Ownership Over Excuses with Tony Schmaltz

Published on: 30th August, 2025

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How Accountability Creates Inner Calm with Don Markland

Published on: 28th August, 2025

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Unlocking Your Inner Genius: Passion, Intuition, and Power with Taryn Voget

Published on: 26th August, 2025

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Episode 2

From Coma to Clarity: Reclaiming Life After Trauma and Cancer – with Shannon Michelle

Published on: 24th August, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.