Cut the Mic on Your Inner Critic: Aaron Parry on Growth, Balance & Real Self-Belief

Published on: 3rd April, 2025

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The Anatomy of Energy Healing with Mariana Cooper

Published on: 3rd April, 2025

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From Homeschooling to Heart-Centered Learning: Jessica Decaillon on Sparking Curiosity & Confidence in Kids

Published on: 2nd April, 2025

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Diamonds from the Storm: Jomel Powell on Faith, Fatherhood & Finding Purpose Through Pain

Published on: 31st March, 2025

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From Self-Doubt to Self-Trust: Empowerment Coaching with Zipporah Jarmon of Within Me Coaching

Published on: 30th March, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.