From Fear to Flow: Rewiring Your Inner Paradigm with Duff McDuffee

Published on: 13th June, 2025

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The Healing Wisdom of the Heart with Caroline Eick

Published on: 12th June, 2025

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Rising from Trauma: Navy SEAL Grit & Healing with Ellen Busch

Published on: 11th June, 2025

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Reclaiming Power After Self-Abandonment with Tara Wiskow

Published on: 8th June, 2025

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ADHD, Burnout & the Body-Mind Disconnect: A Raw Conversation with Sue Day

Published on: 8th June, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.