Unlocking Mental Strength: Master Your Mindset with Stefan Delsing

Published on: 26th April, 2025

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From Homeless to the Moon: Jennifer Gligoric on Mindfulness, Gratitude & Leadership

Published on: 26th April, 2025

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Leading from Within: Charley Johnson on the Rise of the Chief Consciousness Officer

Published on: 25th April, 2025

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Healing Beyond Talk: EMDR, Yoga & Somatic Wisdom with Dr. Cindi Saj

Published on: 25th April, 2025

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From Panic to Emotional Precision: Mastering Your Mental Game with Tricia E. Parido

Published on: 24th April, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.