Breaking Free: Massimo Rigotti on Overcoming Addiction and Reclaiming Confidence

Published on: 15th March, 2025

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Rewrite Your Story, Lead with Heart—Featuring Anna Rosa Parker

Published on: 15th March, 2025

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Breaking Free from Negative Self-Talk: Dr. Betsy Holmberg on Overthinking, Self-Doubt, and Finding Inner Peace

Published on: 15th March, 2025

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Healing from Emotional Pain: How Unresolved Emotions Affect Physical Health with Pamela Williams

Published on: 14th March, 2025

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Episode 2

Healing from Emotional Pain: How Unresolved Emotions Affect Physical Health with Pamela Williams

Published on: 14th March, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.