Declutter for Inner Peace: Expert Strategies with Helen Sanderson

Published on: 25th February, 2025

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From Addiction to Healing: Dr. Brett Cordes Journey of Recovery & Purpose

Published on: 24th February, 2025

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Embracing Softness – Redefining Strength, Healing, and Self-Love with Malisa Hepner

Published on: 23rd February, 2025

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Laser Therapy for Addiction: How Cold Laser Treatment is Changing Lives with Meridee Hlokoff

Published on: 21st February, 2025

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Unlocking Inner Peace & Growth: Healing from Trauma with Birgitta Visser

Published on: 20th February, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.