New Earth Consciousness: Awakening Your Soul & Living in the Now with Queen D. Michele

Published on: 20th February, 2025

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The Ultimate Path to Forgiveness: Unlocking Your Power with Katharine Giovanni

Published on: 18th February, 2025

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Healing Through Body Wisdom, Ancestral Trauma, and Past Lives with Darlene Van de Grift

Published on: 16th February, 2025

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The Power of Cold Plunging: Kris Rice on Boosting Energy, Reducing Stress, and Building Resilience

Published on: 16th February, 2025

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Unlocking Mental Well-Being Through Play with Zander Phelps

Published on: 15th February, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.