G-8GGXKFLWQW Inner Peace, Better Health Podcast | Calm & Healing

Inner Peace, Better Health

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Episode 2

Discipline Over Motivation: The Mind Body Spirit System for Lasting Change with Stanley Bronstein

Published on: 9th January, 2026

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Episode 2

How Singing Calms Your Nervous System and Restores Inner Peace with Greg Palma

Published on: 8th January, 2026

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Episode 2

Healing After Trauma: Reclaim Your Story Without Letting It Define You with Adrienne Caldwell

Published on: 5th January, 2026

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Episode 2

Boundaries That Feel Safe: Stop People Pleasing and Rebuild Self Trust with Barb Nangle

Published on: 4th January, 2026

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Episode 2

Forgive Yourself First: The Peace Practice That Reclaims Your Power with Shannon Curtis

Published on: 3rd January, 2026

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About the Podcast

Show artwork for Inner Peace, Better Health

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.