G-8GGXKFLWQW Inner Peace, Better Health Podcast | Calm & Healing

Inner Peace, Better Health

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Breaking the Mask: Healing Shame and Finding Strength Through Vulnerability with John David Gregory

Published on: 2nd May, 2026

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Rita Cartwright on Rebuilding After Loss: Finding Strength, Faith, and Financial Independence

Published on: 30th April, 2026

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Brett Kolman on Why Intentional Rest Can Restore Your Energy and Inner Peace

Published on: 28th April, 2026

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What Health Really Means Beyond Symptoms and Illness with Daniel Joseph

Published on: 26th April, 2026

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Narayani Gaia on Finding Real Joy While Navigating Life’s Hardest Moments

Published on: 24th April, 2026

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About the Podcast

Show artwork for Inner Peace, Better Health

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.