From Addiction to Inner Peace Through Spiritual Surrender with Michael Bugary

Published on: 23rd April, 2026

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Finding Yourself Again: Turning Pain Into Purpose and Growth with Karina (K. K. Biernath)

Published on: 21st April, 2026

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Hope Is a Practice: Finding Strength in Uncertain Times with Melanie Marshall

Published on: 18th April, 2026

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Why Deep Emotional Wounds Don’t Heal With Time Alone with Robert Bleck

Published on: 16th April, 2026

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Ali McGuire on When Success Feels Empty: Navigating the Dark Night of the Soul

Published on: 14th April, 2026

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.