G-8GGXKFLWQW Inner Peace, Better Health Podcast | Calm & Healing

Inner Peace, Better Health

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Finding Calm Through Surrender: A Midlife Awakening with Eli Brackenbury

Published on: 14th August, 2026

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Finding Calm in the Chaos: Tony Saint Tone on the Mind-Body Connection

Published on: 14th August, 2026

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Finding Calm in Daily Chaos: Ellen Edmondson on Real Inner Peace

Published on: 12th August, 2026

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Why Real Connection Starts With Yourself First, with Sandy and Derek of Anamlíniú

Published on: 10th August, 2026

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Inner Peace as the Foundation of Health: Bonnie Liotta on Living From the Inside Out

Published on: 8th August, 2026

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About the Podcast

Show artwork for Inner Peace, Better Health

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.