G-8GGXKFLWQW Inner Peace, Better Health Podcast | Calm & Healing

Inner Peace, Better Health

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What Are You Really Thirsty For? Rethinking Alcohol, Relief, and True Nourishment with Anna Donaghey

Published on: 10th March, 2026

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Why You Can’t Think Your Way Into Peace: Healing the Nervous System with Jason Lyle

Published on: 8th March, 2026

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When Gratitude Becomes Natural: Trust, Authenticity, and Healing Through Love in Hard Seasons with Wendy Bower

Published on: 6th March, 2026

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Stop Performing: The Quiet Power of Sincerity for Inner Peace with Joshua Routh

Published on: 4th March, 2026

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Aligning Identity to Heal Within: Burnout, Beliefs, and the Power of Curiosity with Stephen McConnell

Published on: 3rd March, 2026

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About the Podcast

Show artwork for Inner Peace, Better Health

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.