G-8GGXKFLWQW Inner Peace, Better Health Podcast | Calm & Healing

Inner Peace, Better Health

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Episode 2

Kindness, Curiosity, and Embodiment: A Gentle Path to Inner Peace with Lou Lachman

Published on: 7th February, 2026

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Episode 2

When Fear Tries to Protect You: Rewiring Anxiety Through the Subconscious with Sari Cowsert

Published on: 6th February, 2026

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Episode 2

The Myth of Disconnection and Listening to the Subconscious with Jess Callahan

Published on: 5th February, 2026

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Episode 2

How Spirituality and Psychology Work Together for Lasting Inner Peace with Tori Jenae

Published on: 3rd February, 2026

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Episode 2

Creative Independence Through Community and Shared Purpose with Joel Heath

Published on: 2nd February, 2026

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About the Podcast

Show artwork for Inner Peace, Better Health

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.