Walking into Healing & Faith with Gregory Andrus – A Journey from Trauma to Transformation

Published on: 21st March, 2025

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Breaking Free from Burnout: Why Self-Care is Non-Negotiable with Nicole Richards

Published on: 20th March, 2025

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Beyond Mindset: Unlocking Intuition, Resilience & True Leadership with Sharon Van Sprang

Published on: 19th March, 2025

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Harnessing Courage: Laura Bratton on Grit, Gratitude & Overcoming Life’s Challenges

Published on: 18th March, 2025

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Access Denied, Access Granted: Reclaiming Your Energy & Self-Worth with Dr. Michelle R. Hannah

Published on: 18th March, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.