Beyond the Trigger: Practical Rituals to Turn Reactivity into Clarity and Purpose — with Samantha Kane

Published on: 5th November, 2025

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The Divine Spark Within: Practical Ways to Reclaim Purpose, Heal, and Lead with Intention with Andrew Drasen

Published on: 3rd November, 2025

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Episode 2

Reflection, Responsibility, and Restoration — How Small Moments Transform a Life with Caleb Matthews

Published on: 3rd November, 2025

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Thresholds, Detachment, and Defining Your Own Meaning of Life — with Ashmita Arora

Published on: 2nd November, 2025

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Episode 2

Success Is a VIBE: Vision, Intention, Belief, Execution—Tuning Your Energy for Results with E.A. Johnson

Published on: 2nd November, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.