Cracking Digital Overload: How to Build a Healthy Relationship with Tech (without losing productivity) with Colin Corby

Published on: 24th October, 2025

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Redefining Feminine Leadership & Wisdom with Tamar Gail

Published on: 23rd October, 2025

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Crossing Life’s Thresholds: Rites of Passage, Sacred Ireland & Feminine Leadership with Niels Vantzuriel

Published on: 23rd October, 2025

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Dyslexia, Structured Literacy & The Spirit of Learning — Practical Steps Parents Can Use Tonight with Russell Van Brocklen

Published on: 22nd October, 2025

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Healing Traumatized Families: Unlocking Sacred Strength with Dr. Kelly Bohnhoff

Published on: 22nd October, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.