Small Daily Moves, Big Life Gains: How Positive Habits Shape Performance, Leadership, and Life — with Gene Burke

Published on: 17th October, 2025

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From Politics to Painting: Choosing Joy, Creativity, and Daily Rituals for Real-Life Transformation with Leah Johnson

Published on: 17th October, 2025

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Surviving vs Healing After Narcissistic Abuse | Annette Chesney

Published on: 16th October, 2025

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Faith, Scripture, Renewal, and Writing with Purpose – Aneta Ardelian Kuzma

Published on: 16th October, 2025

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Making Inner Peace Your First Priority with Sima Azadegan

Published on: 15th October, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.