How Wanting to Lose Weight Can Be Spiritual | Laura Conley

Published on: 20th October, 2025

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Faith, Surrender, and Covenant: Moving Beyond Airbrushed Christianity | Phill Tague

Published on: 19th October, 2025

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Seven Laws of Life Mission: From Ordinary to Extraordinary with Audrey Rindlisbacher

Published on: 19th October, 2025

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From Silence to Light: Inner Alignment, Safety, and the Courage to Be Seen with Kathleen Flanagan

Published on: 18th October, 2025

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My Spiritual Journey Toward Healing and Forgiveness | Anjalia McGoldrick

Published on: 18th October, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.