The Journey to Inner Peace & Self-Connection: Turning Chaos into Calm with Cyndee Dhalai

Published on: 8th October, 2025

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Aligning Brain, Body & Intuition: Building True Confidence with Cortney McDermott

Published on: 7th October, 2025

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The Transformative Power of God's Word: Finding Hope and Renewal with Dan Parr

Published on: 6th October, 2025

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The Cycle of Growth, Restoration & Reclamation: Rewriting Success from the Inside Out with Graham Skidmore

Published on: 6th October, 2025

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From Fear to Freedom: Practical Tools to Lead with the Heart with Phillip Mountrose

Published on: 4th October, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.