Midlife Mind Traps: Breaking Free with Confidence — Heike Yates on Redefining Your Spark

Published on: 26th September, 2025

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From No-Schooling to Leadership: Healing Trauma Through Faith and Purpose | Calvin Bagley

Published on: 25th September, 2025

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Why Desire Doesn’t Retire: Reclaiming Sexuality and Confidence After 50 with Karen Bigman

Published on: 25th September, 2025

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Solo Travel, Midlife Reinvention, and the Mindset to Start Over with Tina Coleman

Published on: 23rd September, 2025

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Energy Healing for Trauma Recovery & Feminine Awakening with Melody Joy

Published on: 22nd September, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.