From Pain to Power: Pamela Michaux on Reclaiming Voice and Identity

Published on: 21st September, 2025

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Women’s Fitness, Postpartum Recovery & Emotional Wellness: Reclaiming Your Body and Mind with Emily Mitchell

Published on: 20th September, 2025

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Nervous System Mastery for Men Under Pressure with Travis Murray

Published on: 19th September, 2025

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Burnout to Purpose: How Spiritual Entrepreneurship Transforms Lives with Louis Kim

Published on: 18th September, 2025

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Episode 2

Showing Up “Naked”: Vulnerability As A Leadership Superpower with Teresa Smith

Published on: 16th September, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.