Joyful Wellness in Real Life: How Solo Retreats Restore Clarity and Inner Peace with Dominique Farrar

Published on: 12th February, 2026

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Reclaiming Your Inner Compass: Breaking Unconscious Vows with Toni LaMotta

Published on: 12th February, 2026

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Breaking the Numbing Cycle: Understanding the 3D to 5D Inner Transition with Dr. Christiaan Oranje

Published on: 11th February, 2026

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Thriving Through Adversity by Reclaiming Self-Worth From the Inside Out with Julie Feldman

Published on: 10th February, 2026

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Designing Inner Peace in an Overstimulated World with Hayley Hunter Hines

Published on: 9th February, 2026

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.