Making Mental Health Care Accessible: Evening Hours, Telehealth, and Family-Centered Support with Dr. Assumpta Ekeh

Published on: 15th November, 2025

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Healing, Consciousness & Life Beyond the Physical — Water Fasting, Past-Life Insights, and Ethical Healing Communities with Dr. Jonathan Locust

Published on: 14th November, 2025

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Mindset, Discipline & Daily Wins: How to Overcome Vices and Build Self-Mastery with Alex Duenas

Published on: 14th November, 2025

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Episode 2

Never Quit Trying: Inner Strength, Faith, and Micro-Steps to Overcome Adversity with Jay Setchell

Published on: 13th November, 2025

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Episode 2

Presence, Connection, and Practical Healing with Claudia Six, PhD

Published on: 13th November, 2025

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About the Podcast

Inner Peace, Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health..

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.